影片 / Video test
準備的材料 / Ingredients to prepare
食材・Ingredients
雞腿肉 Chicken thigh 200g
鹽 Salt 適量
黑胡椒 Black pepper 適量
低筋麺粉 Flour 1大匙
洋蔥 Onion 1/2
洋菇 Mushroom 8
蒜頭 Garlic 1
醬・Sauce
橄欖油 Olive oil 1大匙
低筋麺粉 Flour 1大匙
水 Water 200ml
鮮鶏晶 Chicken soup stock 2小匙
牛奶 Milk 150ml
磨碎的起司 Grated cheese 1小匙
黑胡椒 Black pepper 適量
做法 / Recipe
1.切洋蔥 _ Cut Onion
2.切洋菇 _ Cut Mushroom
3.壓碎大蒜 _ crush the garlic
4.切雞肉 _ Cut Chicken
5.加入少許鹽和黑胡椒 _ Add a little salt and black pepper
6.低筋麺粉 1大匙 _ Flour 1tablespoon
7.橄欖油 1大匙 _ Olive oil 1tablespoon
8.中火 _ Medium fire
9.炒蒜頭 _ Stir fry Garlic
10.取出蒜頭 _ Take Out Garlic
11.炒雞肉 _ Stir fry Chicken
12.炒洋蔥 _ Stir fry Onion
13.炒洋菇 _ Stir fry Mushroom
14.低筋麺粉 1大匙 _ Flour 1tablespoon
15.加入蒜頭 _ Add Garlic
16.水 200ml _ Water 200ml
17.鮮鶏晶 2小匙 _ Chicken soup stock 2tsp
18.牛奶 150ml _ Milk 150ml
19.磨碎的起司 2大匙 _ Grated cheese 2tablespoon
20.加入少許黑胡椒 _ Add a little Black pepper
21.濃縮至所需的濃稠度 _ Boil down to desired consistency
