燉菜絞肉料理

燉煮漢堡肉做法 / Stewed Hamburg Steak 〜簡單日式料理食譜〜

影片 / Video

準備的材料 / Ingredients to prepare

食材・Ingredients

牛絞肉 Grilled beef     300g
洋蔥 Onion         1/4
蛋 Egg           1
麵包粉 Bread Crumbs    3大匙 (3tablespoon)
鹽 salt           適量 (Proper quantity) 
黑胡椒 black pepper    適量 (Proper quantity) 

紅蘿蔔 Carrot       1/2
花椰菜 Broccoli      1/3
鴻喜菇 Shimeji mushroom 1/2
洋蔥 Onion        1/4
奶油 Butter        10g

醬・Sauce

沙拉油 Salad oil          2小匙  (2tsp)
奶油 Butter            10g
鹽 salt              適量
水 Water              200ml
番茄醬 Tomato ketchup      3大匙  (3tablespoon)
伍斯特醬 Worcestershire sauce  3大匙  (3tablespoon)
糖 Sugar             1小匙  (1tsp)
鮮鶏晶 Chicken soup stock    0.5小匙  (0.5tsp)

做法 / Recipe

1.切紅蘿蔔 / Cut Carrot
2.切花椰菜 / Cut Broccoli
3.切鴻喜菇 / Cut Shimeji mushroom
4.切奶油 / Cut Butter
5.切洋蔥 / Cut Onion
6.加入少許鹽 / Add a little salt
7.紅蘿蔔煮5分鐘 / Boil carrots for 5 minutes
8.花椰菜煮2分鐘 / Boil the broccoli for 2 minutes
9.牛絞肉 300g / Ground beef 300g
10.加入洋蔥 / Add Onions
11.加入蛋. / Add Eggjpg
12.麵包粉 3大匙 / Bread Crumbs 3tablespoon
13.加入少許鹽和黑胡椒 / Add a little salt and black pepper
14.將牛絞肉揉至黏稠 / Knead the ground beef until it becomes sticky.
15.手上塗上沙拉油,一邊排除空氣一邊將肉整形 / Apply salad oil to your hands and shape the meat while removing air.
16.沙拉油 2小匙 / Salad oil 2tsp
17.中火 / medium fire
18.烤至一側變成棕色 / grill until one side is browned.
19.翻轉漢堡 / flip the hamburger
20.蓋上鍋蓋,小火煮5分鐘 / Cover and cook on low heat for 5 minutes
21.拿出漢堡 / take out the hamburger
22.加入奶油 / Add butter
23.炒洋蔥 / stir fry onions
24.加入少許鹽 / Add a little salt
25.炒鴻喜菇 / stir fry Shimeji mushroom
26.番茄醬 3大匙 / Tomato ketchup 3tablespoon
27.伍斯特醬 3大匙 / Worcestershire sauce 3tablespoon
28.水 200ml / Water 200ml
29.糖 1小匙 / Sugar 1tsp
30.鮮鶏晶 0.5小匙 / Chicken soup stock 0.5tsp
31.攪拌 / Mix
32.加入漢堡 / Add hamburger
33.加入紅蘿蔔 / Add Carrots
34.蓋上鍋蓋,小火煮10分鐘 / Cover and simmer on low heat for 10 minutes
35.加入花椰菜 / Add Broccoli

有關的影片 / Related videos

日式漢堡排做法 / Japanese style Hamburger Steak Recipe 〜簡單日式料理食譜〜
番茄燉煮漢堡排做法 / Tomato Stew Hamburger Recipe 〜簡單日式料理食譜〜
爆漿起司漢堡排做法 / Cheese In Hamburg Steak Recipe 〜簡單日式料理食譜〜



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