影片 / Video
準備的材料 / Ingredients to prepare
食材
小蝦 Small shrim 250g
太白粉 potato starch 1大匙
水 Water 1大匙
花椰菜 broccoli 1/3
洋菇 Mushroom 8
小番茄 cherry tomatoes 8
蒜頭 garlic 2
辣椒 chili pepper 1
調味料
橄欖油 Olive oil 150ml
鮮鶏晶 Chicken soup stock 1大匙
鹽 salt 適量
黑胡椒 black pepper 適量
做法 / Recipe
1.切花椰菜 / Cut broccoli
2.切洋菇 / Cut Mushroom
3.切蒜頭 / Cut garlic
4.把小番茄的莖去掉 / Remove the stems from the cherry tomatoes
5.去掉辣椒籽 / remove chili pepper seeds
6.去除蝦子身上的污垢 / Remove dirt from shrimps
7.太白粉 1大匙 / potato starch 1tablespoon
8.水 1大匙 / Water 1tablespoon
9.攪拌 / Mix
10.用水沖洗並擦乾 / Rinse with water and wipe dry
11.加入少許鹽和黑胡椒 / Add a little salt and black pepper
12.鮮鶏晶 1小匙 / Chicken soup stock 1tsp
13.攪拌 / Mix
14.橄欖油 150ml / Olive oil 150ml
15.小火 / low fire
16.加入大蒜 / Add garlic
17.加入辣椒並在燒焦之前將其取出 / Add chili pepper and remove before it burns.
18.加入洋菇 / Add Mushroom
19.加入小蝦 / Add small shrimp
20.加入花椰菜 / Add broccoli
21.加入小番茄 / Add cherry tomatoes
22.加入少許鹽和黑胡椒 / Add a little salt and black pepper
