影片 / Video
準備的材料 / Ingredients to prepare
食材・Ingredients
米 Rice 150g
蝦子 Shrimp 4
魷魚 Squid 1
蛤蜊 Clams 300g
水 Water 500ml
鹽 Salt 15g
洋蔥 Onion 1/2
蒜頭 Garlic 2
調味料・seasoning
橄欖油 Olive oil 2大匙
水 Water 400ml
番茄罐裝 Canned tomatoes 100g
鹽 Salt 15g
薑黃 Turmeric 0.5小匙
幹羅勒 Dried Basil 適量
做法 / Recipe
1.鹽 15g _ Salt 15g
2.水 500ml _ Water 500ml
3.攪拌 _ Mix
4.加入蛤蜊 _ Add clams
5.蓋上鋁箔，放置2小時，吐出沙子 _ Cover with aluminum foil, leave for 2 hours, and spit out the sand.
6.切洋蔥 _ Cut Onion
7.切蒜頭 _ Cut Garlic
8.切魷魚 _ Cut Squid
9.橄欖油 2大匙 _ Olive oil 2tablespoon
10.加入蒜頭 _ Add Garlic
11.中火 _ Medium fire
12.炒蒜頭 _ Stir fry Garlic
13.炒洋蔥 _ Stir fry Onion
14.加入少許鹽 _ Add a little Salt
15.炒魷魚 _ Stir fry Squid
16.罐裝番茄 100g _ Canned tomatoes 100g
17.加入蛤蜊和蝦子 _ Add clams and shrimp
18.水 400ml _ Water 400ml
19.蓋上鍋蓋，小火煮5分鐘 _ Cover and simmer on low heat for 5 minutes
20.取出蝦子、蛤蜊和魷魚 _ Take Out the shrimp, clams and squid
21.加入少許鹽 _ Add a little Salt
22.薑黃 0.5小匙 _ Turmeric 0.5tsp
23.米 150g _ Rice 150g
24.蓋上鍋蓋，小火煮8分鐘 _ Cover and simmer on low heat for 8 minutes
25.加入蝦子、蛤蜊和魷魚 _ Add Out the shrimp, clams and squid
26.蓋上鍋蓋，小火煮12分鐘 _ Cover and simmer on low heat for 12 minutes
27.關火蒸5分鐘 _ Turn off the heat and steam for 5 minutes
28.用高溫蒸發掉剩餘的水 _ Evaporate remaining water over high heat
29.加入幹羅勒 _ add Dried basil
