影片 / Video
準備的材料 / Ingredients to prepare
食材・Ingredients
牛絞肉 Ground beef 200g
豆腐 Tofu 150g
洋蔥 Onion 1/4
蛋 Egg 1
蠔油 Oyster sauce 1大匙
鹽 Salt 適量
黑胡椒 Black pepper 適量
醬・Sauce
蒜頭 Garlic 1
米酒 Sake 2大匙
味醂 Mirin 2大匙
醬油 Soy sauce 2大匙
做法 / Recipe
1.切豆腐 _ Cut Tofu
2.廚房紙包住豆腐，除去水分 _ Wrap tofu in kitchen paper to remove moisture
3.切洋蔥 _ Cut Onion
4.把大蒜磨碎 _ Grate the garlic
5.將豆腐打碎 _ Finely crush tofu
6.加入牛絞肉 _ Add Ground beef
7.加入洋蔥 _ Add Onion
8.加入蛋 _ Add Egg
9.蠔油 1大匙 _ Oyster sauce 1tablespoon
10.加入少許鹽和黑胡椒 _ Add a little salt and black pepper
11.揉至黏稠 _ Knead until sticky
12.準備沙拉油 _ Prepare Salad oil
13.手上塗上沙拉油，一邊排除空氣一邊將肉整形 _ Apply salad oil to your hands and shape the meat while removing air.
14.沙拉油 1小匙 _ Salad oil 1tsp
15.中火 _ Medium fire
16.烤至兩面焦黃 _ Grill both sides until browned
17.加100ml水，蓋上鍋蓋蒸5分鐘 _ Add 100ml water, cover the pot and steam for 5 minutes.
18.取出漢堡排 _ Take out Hamburger Steak
19.米酒 2大匙 _ Sake 2tablespoon
20.味醂 2大匙 _ Mirin 2tablespoon
21.醬油 2大匙 _ Soy sauce 2tablespoon
22.加入蒜頭 _ Add Garlic
23.把醬汁煮開 _ boil the sauce
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焗烤豆腐做法 / Tofu Gratin Recipe 〜簡單日式料理食譜〜
蛋麻婆豆腐丼飯做法 / Egg Mapo Tofu Rice Bowl Recipe 〜簡單日式料理食譜〜
