影片 / Video
準備的材料 / Ingredients to prepare
食材・Ingredients
白米 Rice 300g
糖 Sugar 2小匙 (2tsp)
醋 Vinegar 1大匙 (1tablespoon)
鹽 Salt 適量 (Proper quantity)
烤海苔 Grilled seaweed 2
鮭魚生魚片 Salmon 8
酪梨 Avocado 1
黃瓜 Cucumber 1
蛋 Egg 2
煎蛋捲・Tamagoyaki
蛋 Egg 2
糖 Sugar 2小匙 (2tsp)
味醂 Mirin 1小匙 (1tsp)
醬油 Soy sauce 1小匙 (1tsp)
做法 / Recipe
1.切黃瓜 cut cucumber
2.切蟹味棒 cut crab stick
3.切酪梨 cut avocado
4.準備雞蛋 prepare the egg
5.糖 2小匙 Sugar 2tsp
6.味醂 1小匙 Sweet Sake 1tsp
7.醬油 1小匙 Soy sauce 1tsp
8.水 2大匙 Water 2tablespoon
9.攪拌 Water 2tablespoon
10.小火 low fire
11.塗抹沙拉油 apply salad oil
12.加入蛋液並烘烤 Add egg wash and bake
13.切玉子燒 cut the tamagoyaki
14.切鮭魚刺身 cut salmon sashimi
15.加入少許鹽 Add a little salt
16.糖 2小匙 Sugar 2tsp
17.醋 1大匙 vinegar 1tablespoon
18.攪拌 Mix
19.將醬汁加入白米飯中 add sauce to white rice
20.將米飯放在海苔上 Place the rice on the grilled seaweed
21.翻 turn over
22.加入食材 add ingredients
23.捲米 roll rice
24.加入酪梨 Add avocado
25.用保鮮膜包裹並固定 Wrap and secure with saran wrap
26.切 Cut
27.加入美奶滋 Add mayonnaise
